discover your vibe!
WELLNESS | LIFESTYLE | TRAVEL
Welcome to Truly Dorcas!
My one simple mission is to help you ‘Discover Your Vibe’ in everything you do.
I know first hand how impactful your personal health journey can be. I created Truly Dorcas as a space to explore how taking time to re-set and refresh can make the biggest impact on our lives.
Educator, Masters in Educational Leadership
Integrative Health Coach, Trained by Duke Integrative Medicine
WHO I SERVE
Busy millennials wanting to connect with their bodies and mind to create easy sustainable routines.
- Practice goal setting and positive self-talk
- Incorporate fitness and movement to your lives
- Sustain healthy habits while on the go
- Engage in women’s health topics including friendships and relationships
- The process of making peace with food without dieting
- Truly Dorcas – Easy self care rituals
most popular posts
wellness vibe
5 Reasons to Start a Yoga Practice Respectfully
Self-care and self-love have to some of biggest key buzz words for 2020-2021. I believe that with pandemic we all had to focus on what brings us joy and happiness when we couldn’t leave our house. Just like in the airplanes, we had to put the oxygen mask over ourselves before […]
instagram – @trulydorcas
travel vibe
Hyatt Regency Phuket: IBS Travelers Dream
For a traveler with IBS, the biggest factors in travel are the ability to be sustain their health away from the comforts of home. The sand, beach, animals, friends, family can not be enjoyed if you are in pain or discomfort. My stay at the Hyatt Regency […]
lifestyle vibe
A Day at Winter Park’s Farmers’ Market
With everything going on this world, trying to find something local you can do. Finding something for you to do in your local area, that is fun and free isn’t always easy. But getting out of your lounging clothes, watching the news, or just feeling like there nothing to actually do […]
join our vibe
